As mentioned last week, here is the third and final recipe from this
scrumptious dinner we enjoyed! Now, I'll be honest... only I enjoyed
this one. C is not an asparagus fan. I just came to love it over the
past couple of years and this is definitely my new favorite way to make
them! So if you have a liking for asparagus, prepare to fall in love
with Parmesan Asparagus. Mmm mmm.
 |
Parmesan Asparagus |
Ingredients:
-1 bunch of asparagus
-2 egg whites
-1/4 cup of whole wheat flour
-1 cup bread crumbs
-1/4 cup Parmesan cheese
Directions:
1. Preheat oven to 425 degrees.
2. Lay a wire rack on a baking sheet and coat with nonstick spray.
3. Cut off the tough ends of the asparagus spears.
4. Lightly beat the egg whites on a plate.
5. Combine the flour, bread crumbs, and Parmesan cheese on another plate
6. Coat each asparagus spear in egg whites, then cover with Parmesan
mixture. If the Parmesan mixture does not stick, then dip back in the
egg whites and try again.
7. Lay spears on the wire rack and bake for 15 minutes until golden brown and crispy.
 |
Parmesan Asparagus
Source : http://amberpless.blogspot.com
|
