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Chicken, Broccoli & Cheese Skillet Meal

 Chicken, Broccoli & Cheese Skillet Meal


2 whole skinless, boneless chicken breasts (1 1/2 pounds) cut in 1" cubes
2 teaspoons
vegetable oil
1 1⁄2 cups
or more chopped broccoli, fresh or frozen
1 can
(14 1/2 ounces) low sodium chicken broth
1 can
(14 1/2 ounces) low sodium cream of chicken soup
1 teaspoon
2 cloves
garlic, or 1/4 teaspoon garlic powder
2 cups
small shell pasta, uncooked
1 cup
(4 ounces) cheddar cheese, shredded


  1. Heat oil in skillet over medium-high heat (350 degrees in an electric skillet). Add chicken and cook until no longer pink, about 2-3 minutes.
  2. Add broccoli, broth, soup, pepper, garlic and pasta. Bring to a boil.
  3. Reduce heat to lowest setting, cover, and simmer for 15-20 minutes, or until pasta is tender.
  4. Stir occasionally to prevent sticking.
  5. Check near the end of cooking and add a small amount of water, if needed.
  6. Add cheese during last two minutes.
  7. Refrigerate leftovers within 2 hours.


Use whole wheat pasta when available.

Source: foodhero.org
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